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Chef + Coach – Nicole Putzel
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nutrition coaching
client login
about
Chef + Coach – Nicole Putzel
contact
press & media
cooking
upcoming classes @ Chicago Botanic Garden
cookbook
how to videos
recipe index
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blog
menu + shopping list for week of 4.4.20
April 4, 2020
Orange Marmalade Chicken
April 4, 2020
Roasted Broccoli, Carrots + Ramps
March 30, 2020
Black Bean Burgers
March 27, 2020
Karen’s Coconut Truffles
March 27, 2020
Purple Kale Salad with Shallot Red Wine Vinaigrette
March 26, 2020
Chicago Food Magazine Asks
March 25, 2020
Caesar Salad
February 28, 2020
how to make baked buffalo chicken wings
February 2, 2020
The Seasoned Plate cookbook
January 9, 2020
how to make avocado toast at home
January 6, 2020
Sheridan Road Magazine: Newsworthy
December 6, 2019
Peruvian Chicken + Rice Soup
November 13, 2019
The Seasoned Plate…sneak peak
November 8, 2019
Corn & Roasted Red Pepper Chowder
November 6, 2019
Carrot Top Pesto
October 15, 2019
No Cream Corn Chowder
October 6, 2019
Tomato Peach Burrata
October 2, 2019
how to make buttermilk ranch dressing
September 20, 2019
WTTW-11 Pico de Gallo
September 17, 2019
WTTW-11 Peach Salsa
September 15, 2019
Seeded Pizza with Kale Pesto & Beets
August 1, 2019
That’s the way the cherry crumbles…
August 1, 2019
Grilled Asparagus with Lemon, Dill + Shallots
July 6, 2019
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Wellness + nutrition found in movement + the kitchen.
Nicole Putzel
Certified Nutrition Coach + Classically Trained Chef
More about Nicole...
TIPS + TRICKS
how to cut a bell pepper
https://youtu.be/Jsr-HEY79OA
dry + save citrus zest
https://youtu.be/nqIW_C8lAi8
coconut yogurt bowl
https://youtu.be/VVngeTr_cbM
spinach strawberry salad
https://youtu.be/K0zznD3Q_Ok
lemon dill asparagus
https://youtu.be/-c9qX5nV2yU
black bean burgers
https://youtu.be/MnE3ANW_QR8