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Chef + Coach – Nicole Putzel
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nutrition coaching
client login
about
Chef + Coach – Nicole Putzel
contact
press & media
cooking
upcoming classes @ Chicago Botanic Garden
cookbook
how to videos
recipe index
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blog
Ramps (a.k.a. Wild Onions)
May 30, 2019
Spring Spinach in Minutes
May 27, 2019
Spring Asparagus Salad with Za’atar Vinaigrette
April 22, 2019
Ricotta Stuffed Eggplant
April 22, 2019
Passover Recipes
April 17, 2019
Jacki’s Salmon Patties
February 28, 2019
Grilled Rainbow Trout
February 28, 2019
Zucchini Noodles A.K.A. Zoodles 2 Different Ways
February 25, 2019
Turkey Tortilla Wrap
February 17, 2019
Ex-Wife’s Ginger Soy Salmon
February 14, 2019
Super Bowl Sunday Snacks
February 1, 2019
Slow Cooker Chicken Soup
January 24, 2019
Wrap up leftover Thanksgiving turkey
November 23, 2018
Thanksgiving Recipes
November 14, 2018
Mushroom Zucchini Mini Frittatas
November 8, 2018
Savory Yogurt Bowl with Pesto
October 26, 2018
Kale Chips
October 23, 2018
Cinnamon Vanilla Apple Sauce
October 17, 2018
kombucha
October 5, 2018
Quinoa Tabbouleh
September 27, 2018
Grilled Flounder with Fresh Herbs & Citrus
September 21, 2018
Chicken Soup with Matzoh Balls
September 4, 2018
Beef Brisket
September 4, 2018
Challah
September 3, 2018
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Wellness + nutrition found in movement + the kitchen.
Nicole Putzel
Certified Nutrition Coach + Classically Trained Chef
More about Nicole...
TIPS + TRICKS
how to cut a bell pepper
https://youtu.be/Jsr-HEY79OA
dry + save citrus zest
https://youtu.be/nqIW_C8lAi8
coconut yogurt bowl
https://youtu.be/VVngeTr_cbM
spinach strawberry salad
https://youtu.be/K0zznD3Q_Ok
lemon dill asparagus
https://youtu.be/-c9qX5nV2yU
black bean burgers
https://youtu.be/MnE3ANW_QR8