nutrition coaching
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about
Chef + Coach – Nicole Putzel
contact
press & media
cooking
upcoming classes @ Chicago Botanic Garden
cookbook
how to videos
recipe index
nutrition coaching
client login
about
Chef + Coach – Nicole Putzel
contact
press & media
cooking
upcoming classes @ Chicago Botanic Garden
cookbook
how to videos
recipe index
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grains
Red Lentils + Quinoa Salad with Roasted Beets + Squash
September 18, 2023
Turkey BLT ~ the perfect sandwich
November 8, 2021
Quinoa Bowl with Cucumber Mango Salsa
April 7, 2020
how to make avocado toast at home
January 6, 2020
Thanksgiving Recipes
November 14, 2018
Challah
September 3, 2018
Brioche Burger Buns
July 24, 2017
Wellness + nutrition found in movement + the kitchen.
Nicole Putzel
Certified Nutrition Coach + Classically Trained Chef
More about Nicole...
TIPS + TRICKS
how to cut a bell pepper
https://youtu.be/Jsr-HEY79OA
dry + save citrus zest
https://youtu.be/nqIW_C8lAi8
coconut yogurt bowl
https://youtu.be/VVngeTr_cbM
spinach strawberry salad
https://youtu.be/K0zznD3Q_Ok
lemon dill asparagus
https://youtu.be/-c9qX5nV2yU
black bean burgers
https://youtu.be/MnE3ANW_QR8
