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Chef + Coach – Nicole Putzel
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nutrition coaching
client login
about
Chef + Coach – Nicole Putzel
contact
press & media
cooking
upcoming classes @ Chicago Botanic Garden
cookbook
how to videos
recipe index
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vegetables
No Cream Corn Chowder
October 6, 2019
Tomato Peach Burrata
October 2, 2019
WTTW-11 Pico de Gallo
September 17, 2019
Grilled Asparagus with Lemon, Dill + Shallots
July 6, 2019
Ramps (a.k.a. Wild Onions)
May 30, 2019
Spring Spinach in Minutes
May 27, 2019
Ricotta Stuffed Eggplant
April 22, 2019
Zucchini Noodles A.K.A. Zoodles 2 Different Ways
February 25, 2019
Mushroom Zucchini Mini Frittatas
November 8, 2018
Savory Yogurt Bowl with Pesto
October 26, 2018
Kale Chips
October 23, 2018
Quinoa Tabbouleh
September 27, 2018
Zucchini & Greens Tart
September 1, 2018
Chilled Cucumber Soup
August 30, 2018
Cucumber Watermelon Salsa
August 24, 2018
Grilled Haricot Vert with Lemon Herbed Vinaigrette
August 24, 2018
Grilled Romaine with Cherries X2
August 2, 2018
Chilean Sea Bass with Lemon Basil Butter & Fettuccine
July 30, 2018
Kohlrabi Salad
July 1, 2018
Pea Soup
June 24, 2018
Zucchini & Cheddar Quiche or Mini Frittatas
April 2, 2018
Basil Pesto Zoodles
September 18, 2017
Sicilian Style Roasted Eggplant
July 28, 2017
Socca Pizza
July 28, 2017
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Wellness + nutrition found in movement + the kitchen.
Nicole Putzel
Certified Nutrition Coach + Classically Trained Chef
More about Nicole...
TIPS + TRICKS
how to cut a bell pepper
https://youtu.be/Jsr-HEY79OA
dry + save citrus zest
https://youtu.be/nqIW_C8lAi8
coconut yogurt bowl
https://youtu.be/VVngeTr_cbM
spinach strawberry salad
https://youtu.be/K0zznD3Q_Ok
lemon dill asparagus
https://youtu.be/-c9qX5nV2yU
black bean burgers
https://youtu.be/MnE3ANW_QR8