nutrition coaching
client login
about
Chef + Coach – Nicole Putzel
contact
press & media
cooking
upcoming classes @ Chicago Botanic Garden
cookbook
how to videos
recipe index
nutrition coaching
client login
about
Chef + Coach – Nicole Putzel
contact
press & media
cooking
upcoming classes @ Chicago Botanic Garden
cookbook
how to videos
recipe index
be in the know with wellness
sign up with your email address to receive nutrition + wellness tips
First name
Last name
Email address
Thank you for subscribing!
videos
Spicy Roasted Broccoli
July 27, 2020
Coconut Yogurt Bowl
May 15, 2020
Spinach Strawberry Salad
May 12, 2020
Snap Pea Radish Salad with Vegan Green Goddess Dressing
May 1, 2020
Today Is A Reason To Celebrate
April 26, 2020
Lemon Dill Roasted Asparagus
April 20, 2020
how to make baked buffalo chicken wings
February 2, 2020
how to make avocado toast at home
January 6, 2020
Carrot Top Pesto
October 15, 2019
how to make buttermilk ranch dressing
September 20, 2019
WTTW-11 Pico de Gallo
September 17, 2019
WTTW-11 Peach Salsa
September 15, 2019
Ramps (a.k.a. Wild Onions)
May 30, 2019
Thanksgiving Recipes
November 14, 2018
Kale Chips
October 23, 2018
how to brine a turkey
November 4, 2017
How to cut a brisket
September 19, 2017
Muesli in Minutes
March 6, 2017
Parmesan Crisps
March 3, 2016
My Favorite Birthday Carrot Cake
April 1, 2015
Parmesan Crusted Walleye
October 5, 2014
Wellness + nutrition found in movement + the kitchen.
Nicole Putzel
Certified Nutrition Coach + Classically Trained Chef
More about Nicole...
TIPS + TRICKS
how to cut a bell pepper
https://youtu.be/Jsr-HEY79OA
dry + save citrus zest
https://youtu.be/nqIW_C8lAi8
coconut yogurt bowl
https://youtu.be/VVngeTr_cbM
spinach strawberry salad
https://youtu.be/K0zznD3Q_Ok
lemon dill asparagus
https://youtu.be/-c9qX5nV2yU
black bean burgers
https://youtu.be/MnE3ANW_QR8